Wednesday, November 26, 2008

Its been 24 hours...

And I don't want to die, yippee!

BUT...I am definitely feeling the effects of yesterday's workout. My lower back is a bit sore, I'm sure from all that jumping around. And my abs, which I thought I didn't really put much into (because of my fear of getting dizzy) are pleasantly feeling that after workout soreness. There's a slight twinge in the butt region as well.

Jillian says its a total body workout...and it is! (And Brenda, its really not THAT bad, if I can do this you totally can!)

And here I am ready to get up and do it again.

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