And I don't want to die, yippee!
BUT...I am definitely feeling the effects of yesterday's workout. My lower back is a bit sore, I'm sure from all that jumping around. And my abs, which I thought I didn't really put much into (because of my fear of getting dizzy) are pleasantly feeling that after workout soreness. There's a slight twinge in the butt region as well.
Jillian says its a total body workout...and it is! (And Brenda, its really not THAT bad, if I can do this you totally can!)
And here I am ready to get up and do it again.
I did it!!!
5 years ago