Sunday, April 22, 2007

I did it!

I *finally* reached a goal, LOL. I ate a healthy breakfast everyday for the past week. Yay me!! So, now I think for this week I'm going to add in the no eating after 8pm thing. This will be a bit harder since I've been doing a lot of this lately. I also want to work on getting to bed earlier, so maybe if I can actually do THAT it'll be a no brainer to not eat at night.

Saturday, April 14, 2007

So I'm sure you've noticed....

that after all my goings on and on about sticking to my weight loss plan and being honest about everything, that I haven't mentioned it in ages. Well, that's cuz I've been totally and completely sucking at it, again. I can't seem to get out of the funk that I've been in, not really sure what's wrong with me. I'm doing better than I was, but it is still FAR from good enough. I haven't even stepped on the scale since the last time I posted it here, I'm sure I won't find anything good there so I've been avoiding it. Not sure what its going to take me to get out of this fog, but I'll get back on track eventually, I hope. Maybe even the simple steps of the Best Life Diet phase 1 is too much for me, maybe I need to only do 1 at a time. So, this week I'll start with the healthy breakfast step. I figure I already eat breakfast everyday, so this shouldn't be too hard of a place to start and actually be successful at. Plus I have a stressful and busy week ahead, I don't know how much exercise I'll get in, ugh.