I have a confession to make...

Ever since my lame toe injury I haven't done even one 30 day shred workout. I have my reasons, but they are nothing but stupid excuses. The same stupid excuses that always derail me. I think maybe going from practically nothing to day after day after day of such an intense workout was a bit much of an endeavor. As much as I thought I wanted to do it, mentally I just wasn't ready yet. So for now I'm going to set more realistic goals. Doesn't mean I'll totally give up on the 30 day shred, but its just not going to be 30 consecutive days.